The Battle Of My Brain (Poem)

What happened to my smile? If I have so many blessings, Why am I now in denial? Can’t stop stressing All because of one triggered thought? Not the first time that’s happened I go from feeling free To anger anguish and sadness All I want is pure happiness And yesterday, it was right in reach […]

My New Therapist (Part 2)

Recently I have been feeling a lot better about where I am at. 2019 has started out on an okay note. Mostly. I get triggered from watching the news about the current (STILL) government shutdown over here in the U.S. and how it is having what is pretty much a life-threatening¬† effect on several workers […]

How Twitter Saved My Life (Part 4)

I was really set at that point to connect with as many Mental Health advocates on Twitter as I could and relate to what we have been going through. Some of these people I connected with were small groups leading a specific mental health campaign and bad their own website, YouTube page and an additional […]

How Twitter Saved My Life (Part 3)

Just having that boost of confidence from talking to one caring person on the My Disability Matters site made it much easier for me to get myself over to the Behavioral Health office and use this new appointment as the opportunity to self advocate for myself to get officially diagnosed with Bipolar. When I met […]

How Twitter Saved My Life (Part 2)

On the first day I started off my new Twitter account, the app suggested I customize my profile by following 60 or more famous people that fall under three categories that interest me. Thinking this will grow my web traffic I followed around 100 people right away which were automatically picked by Twitter when I […]