My New Therapist (Part 4)

Every week I have a very productive appointment with my therapist. The 45 minutes go by so fast but I always leave feeling different than when I came in. Sometimes happier, sometimes vulnerable, sometimes angry. The second and third ones I mentioned have nothing to do with my therapist keep in mind. She is still […]

One Year Later…

I started my blog over a year ago now. Then: Two days after I published my very first post, I was dragged over to the Emergency Room for a panic attack I was having in the middle of the night. My idea back then was that everything I was struggling with, that I was the […]

Mental Illness Makes Me…

Depression makes me hate myself Depression makes me feel I don’t deserve love Depression makes me not accept compliments Depression makes me unable to recognize my strengths Depression makes me put others before myself Depression makes me lie to myself when I scream that I love myself. In even my own blog and videos.   […]