Just A Brief Tweet Thread I Wanted To Share Here…

I just tweeted this after hearing the news. So before I publish Pt 2 of my Shady Part Of Recovery Road post, gonna share this… It’s back to the “my therapist is not allowed to see me until December” shit again bc the insurance company is stopping her at any chance they can get. #FuckTheSystem […]

Some Therapy Homework

Gonna share these rap lyics I just wrote with my therapist tomorrow. I think she’ll be very proud. I know I am: “I won’t turn the other cheek I won’t accept that I’m a freak I won’t let u bring me down I won’t turn my fucking frown upside down I won’t respect crookedness I […]

My Autobiographical Mix

Yesterday I had yet another very productive and insightful session with my therapist. It started out with me once again venting about how I am constantly stressing over being 30 instead of 20 and how depression has stole over a decade of my life. It then turned into her reassuring me that it was very […]

My New Therapist (Part 4)

Every week I have a very productive appointment with my therapist. The 45 minutes go by so fast but I always leave feeling different than when I came in. Sometimes happier, sometimes vulnerable, sometimes angry. The second and third ones I mentioned have nothing to do with my therapist keep in mind. She is still […]