The Battle Of My Brain (Poem)

What happened to my smile? If I have so many blessings, Why am I now in denial? Can’t stop stressing All because of one triggered thought? Not the first time that’s happened I go from feeling free To anger anguish and sadness All I want is pure happiness And yesterday, it was right in reach […]

My New Therapist (Part 2)

Recently I have been feeling a lot better about where I am at. 2019 has started out on an okay note. Mostly. I get triggered from watching the news about the current (STILL) government shutdown over here in the U.S. and how it is having what is pretty much a life-threatening¬† effect on several workers […]

How Twitter Saved My Life (Part 5)

My birthday had come. It was the end of June and I was not looking forward to it. I would be turning 30 and I hated the idea of being at the stereotypical age where you are no longer “young” and are expected to become a stereotypical “grown-up” overnight more or less. Given what life’s […]

How Twitter Saved My Life (Part 4)

I was really set at that point to connect with as many Mental Health advocates on Twitter as I could and relate to what we have been going through. Some of these people I connected with were small groups leading a specific mental health campaign and bad their own website, YouTube page and an additional […]

I Will Never Stop

I was taken away from public school to a physically and mentally abusive school. But I kept going I was so depressed after so many school tried to bring me down as a pre-teen But I kept going I felt like nobody understood me But I kept going I was stuck in schools for years […]