My New Therapist (Part 4)

Every week I have a very productive appointment with my therapist. The 45 minutes go by so fast but I always leave feeling different than when I came in. Sometimes happier, sometimes vulnerable, sometimes angry. The second and third ones I mentioned have nothing to do with my therapist keep in mind. She is still […]

Another Message I Recently Sent In A Twitter DM.

“So this has been on my mind a little bit lately. I keep seeing on the news about how Americans are moving further to the left and Trump supporters are decreasing. Good thing right? Absolutely. And I am happy about that. But does it change how people like me with autism get treated or more-so […]

The Battle Of My Brain (Poem)

What happened to my smile? If I have so many blessings, Why am I now in denial? Can’t stop stressing All because of one triggered thought? Not the first time that’s happened I go from feeling free To anger anguish and sadness All I want is pure happiness And yesterday, it was right in reach […]

How Twitter Saved My Life (Part 4)

I was really set at that point to connect with as many Mental Health advocates on Twitter as I could and relate to what we have been going through. Some of these people I connected with were small groups leading a specific mental health campaign and bad their own website, YouTube page and an additional […]

How Twitter Saved My Life (Part 3)

Just having that boost of confidence from talking to one caring person on the My Disability Matters site made it much easier for me to get myself over to the Behavioral Health office and use this new appointment as the opportunity to self advocate for myself to get officially diagnosed with Bipolar. When I met […]