Some Therapy Homework

Gonna share these rap lyics I just wrote with my therapist tomorrow. I think she’ll be very proud. I know I am: “I won’t turn the other cheek I won’t accept that I’m a freak I won’t let u bring me down I won’t turn my fucking frown upside down I won’t respect crookedness I […]

My New Therapist (Part 4)

Every week I have a very productive appointment with my therapist. The 45 minutes go by so fast but I always leave feeling different than when I came in. Sometimes happier, sometimes vulnerable, sometimes angry. The second and third ones I mentioned have nothing to do with my therapist keep in mind. She is still […]

Another Message I Recently Sent In A Twitter DM.

“So this has been on my mind a little bit lately. I keep seeing on the news about how Americans are moving further to the left and Trump supporters are decreasing. Good thing right? Absolutely. And I am happy about that. But does it change how people like me with autism get treated or more-so […]

The Battle Of My Brain (Poem)

What happened to my smile? If I have so many blessings, Why am I now in denial? Can’t stop stressing All because of one triggered thought? Not the first time that’s happened I go from feeling free To anger anguish and sadness All I want is pure happiness And yesterday, it was right in reach […]

How Twitter Saved My Life (Part 4)

I was really set at that point to connect with as many Mental Health advocates on Twitter as I could and relate to what we have been going through. Some of these people I connected with were small groups leading a specific mental health campaign and bad their own website, YouTube page and an additional […]