Positively, Authentic Me

There is something that has been bugging me for a good part of this year so far. Actually scratch that. It’s been the better part of my whole life, but I say this year because of me now being more self aware than ever before. This is my association with the word “positive”. If you […]

My Autobiographical Mix

Yesterday I had yet another very productive and insightful session with my therapist. It started out with me once again venting about how I am constantly stressing over being 30 instead of 20 and how depression has stole over a decade of my life. It then turned into her reassuring me that it was very […]

#ItsOkayToNotBeOkay

Months ago, like nearly a year ago actually, I was doing those “Where I’m At Right Now” posts. They represented me in a much different, still very much vulnerable me. That part of me is still here but thankfully does not pop up once every day like it used to. Anyway, I bring this up […]

My New Therapist (Part 4)

Every week I have a very productive appointment with my therapist. The 45 minutes go by so fast but I always leave feeling different than when I came in. Sometimes happier, sometimes vulnerable, sometimes angry. The second and third ones I mentioned have nothing to do with my therapist keep in mind. She is still […]