Gonna share these rap lyics I just wrote with my therapist tomorrow. I think she’ll be very proud. I know I am: “I won’t turn the other cheek I won’t accept that I’m a freak I won’t let u bring me down I won’t turn my fucking frown upside down I won’t respect crookedness I […]
There is something that has been bugging me for a good part of this year so far. Actually scratch that. It’s been the better part of my whole life, but I say this year because of me now being more self aware than ever before. This is my association with the word “positive”. If you […]
Yesterday I had yet another very productive and insightful session with my therapist. It started out with me once again venting about how I am constantly stressing over being 30 instead of 20 and how depression has stole over a decade of my life. It then turned into her reassuring me that it was very […]
If you have a Twitter account and consider yourself a mental health advocate, please retweet this. https://twitter.com/MaddDawgDailey/status/1126527254002053120?s=19
Months ago, like nearly a year ago actually, I was doing those “Where I’m At Right Now” posts. They represented me in a much different, still very much vulnerable me. That part of me is still here but thankfully does not pop up once every day like it used to. Anyway, I bring this up […]
Every week I have a very productive appointment with my therapist. The 45 minutes go by so fast but I always leave feeling different than when I came in. Sometimes happier, sometimes vulnerable, sometimes angry. The second and third ones I mentioned have nothing to do with my therapist keep in mind. She is still […]
